Set limits before playing
- Choose a fixed amount that is separate from rent, food, debt payments and savings.
- Set a session time and stop when it ends, regardless of the result.
- Never borrow money or chase a loss.
- Avoid gambling while upset, intoxicated or trying to solve financial stress.
- Review account and wallet records instead of relying on memory.
Warning signs
Take a break if you hide play from family, spend more than planned, repeatedly try to win back losses, borrow for gambling or feel anxious when unable to play. Stronger controls such as self-exclusion may be appropriate when ordinary limits do not hold.
Official Philippines resources
PAGCOR provides responsible gaming information and player exclusion information and forms. PAGCOR's National Problem Gambling Helpline is available 24/7 at 02-8248-9568.
For current licensing information, check official regulator records directly. This site does not certify the licensing status of an external operator.
Immediate safety
If gambling is creating an immediate risk to your safety or another person's safety, stop play, restrict access to funds and contact local emergency or health services. A website guide is not a substitute for professional help.
